Kalkstein Chiropractic Blog

Achieve a Healthier Spine in Towson MD Play Video How many times daily do you stop and think about your spine? If you are like a lot of us in Towson MD that number sits a solid "zero". As long as we can carry on daily we simply assume everything ...

How To Use Massage Balls For Tight Muscles (Relieve Muscle Tension Fast) If you sit at a desk for work or use a laptop all day, you've probably experienced tight muscles or pain in your shoulders, neck, and back. The way you sit and work at your desk can cause ...

Towson MD Athletes Improve with Chiropractic Care Play Video Athletes are always looking for an edge to take their performances to another level. No matter what sport you play, the competition is always getting bigger, faster, and stronger which means you have to continually improve in order to keep up. ...

How To Treat Tingling in Neck & Shoulders (Plus Numbness Treatment) As chiropractors, we see a wide range of conditions, but neck and shoulder pain, especially pain that involves numbness and tingling are among the most common problems we see. Neck pain tells us a lot about where your pain ...

Chiropractor in Towson MD Talks about Headaches Play Video Headaches are an unfortunate part of daily life for thousands and thousands of people. Some headaches only happen occasionally, some happen frequently, some are dull and throbbing and others are sharp and intense. Headaches have many different causes, but just about ...

Best Exercises For Plantar Fasciitis(Treat & Cure Your Pain) Plantar fasciitis and the pain that accompanies it can be a massive disruption to your life, especially when you consider that we take 3,000-4,000 steps per day just doing our routine tasks. If you're an athlete or exercise regularly, you're taking ...