Kalkstein Chiropractic Blog

Best Exercises For Plantar Fasciitis(Treat & Cure Your Pain) Plantar fasciitis and the pain that accompanies it can be a massive disruption to your life, especially when you consider that we take 3,000-4,000 steps per day just doing our routine tasks. If you're an athlete or exercise regularly, you're taking ...

Chiropractors in Towson MD have Extensive Schooling One question that many people seem to have about chiropractors concerns the amount of schooling required in order to practice. It wasn't too long ago that some people referred to chiropractic as "quackery", or at best, an incomplete healing discipline. Times have changed ...

Prevent Injuries: Top Reasons To Warm Up Before Exercising Or A Heavy Workout If you're the type to walk into the gym and start working out immediately without warming up, you're putting yourself at serious risk of injury. You may think you're too young or too active to need to ...

Chiropractic Treatment for Car Accidents in Towson MD Play Video No one anticipates getting into a car accident, but almost everyone that has the misfortune to get into one will have some negative physical effect as a result. Whether it is just a minor fender bender or serious, multi-car crash, ...

Benefits of Functional Strength Training (Start Off The New Year Right) Play Video It's that time of year again when many Americans head to the gym in an attempt to fulfill a New Year's resolution to exercise more. Getting in better shape is a fantastic resolution but too many people ...

Chiropractor for Pregnancy in Towson MD Play Video There are over 6 million children born in the United States, over 14% of these births come with some sort of complication. So, not only is labor painful enough, but there are always risks that may occur. There are several ways to ...