Kalkstein Chiropractic Blog

4 Best Sciatica Exercises To Do At Home (Pain Relief) Sciatica pain can be painful and debilitating but there are some great sciatica exercises to do at home that you can start using today to relieve your pain. The radiating pain that travels from your back down through your hip ...

Should You See A Chiropractor for Back Pain? And What Causes Back Pain? Back pain is incredibly common and most people experience it at some time. In fact, 31 million Americans experience low-back pain at any given time. Not all back pain feels the same and the type of pain ...

Here's How To Make Your Desk More Ergonomic (Tips From A Chiropractor) Whether you've always worked from home if you're working from home due to the Coronavirus pandemic, it's important to make sure your workstation is set up in an ergonomic way. The way you sit and work at your ...

Car Accident Injuries & ChiropracticTreatments in Towson MD When you get into a car accident, you probably automatically think of calling your car insurance company, but do you think to visit a chiropractor? Taking care of your body after a car accident is incredibly important. If you're like Marlaena in ...

Chiropractor Patient Journey(Full First-Time Visit) If you've never seen a chiropractor before you probably have no idea what to expect. That's why we wrote an article taking you through a full first-time visit for a patient so you can see what the chiropractor patient journey is like and feel more ...

Answered: What Is Electrical MuscleStimulation? (EMS, E-Stim) Trigger points can be painful and we use a range of methods to treat them but electrical muscle stimulation is probably one you haven't heard of before. For some of our patients, like Daniel, we combine EMS with dry needling to provide pain ...