Kalkstein Chiropractic Blog

Chiropractor Wrist Adjustments(How To Help Your Wrist Pain) Have you ever injured your wrist? We use our wrists constantly and you probably won't realize it until you injure your wrist like Maureen did. Maureen is one of our chiropractic patients and she fell and strained the wrist muscles and irritated ...

Can A Chiropractor Help With Sciatica?(Get Help Today) Back pain can be incredibly disruptive to your daily life preventing quality sleep, preventing you from working, and generally making you miserable. It's made even worse when the pain radiates from your back down through your hip and into your leg. This ...

Top Benefits of Spinal Decompression Therapy(Get Instant Relief) If you've ever experienced back pain you know how debilitating it can be. Millions of Americans who have chronic back pain are clamoring for a solution and many of the solutions available involve prescription drugs or surgery. One of the big benefits ...

Back Problems from Sitting Too Much? (Fixes for Desk Workers) If you have a job where you sit at a desk for 8 hours per day you may think that you couldn't possibly be doing your body any harm because, after all, you're just sitting. Even though they don't seem ...

#1 Chiropractic Treatment for Migraines(Best Results) If you're one of the 39 million people in America who experience migraines, you know just how painful and disruptive they can be. According to the Migraine Research Foundation, more than 90% of sufferers are unable to work or function normally during their migraine. ...

Best Stretches To Get Rid Of A Hunchback aka Dowagers Hump (Exercises, Posture Fixes & More) You may have noticed that many older people have a stooped appearance where their head juts forward creating a hunchback effect. This abnormal bending of the spine is called Dowager's Hump but the actual ...